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"Riuscire o fallire sono solo delle scelte"
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"From an overweight kid to competing at 40 against athletes 20 years younger — science and determination beat genetics every time."
The Journey
2000s
The Transformation Begins
As an overweight kid tired of being mocked, Roberto refused to stay that way. He tried every diet and magazine workout — nothing worked. Then he discovered science-based nutrition and training, changing his life forever.
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20+ Years
National Champion & Expert
Over 10 National Championships and international victories. Bronze and Silver medals for Athletic Valor (CONI). Master's degrees in Exercise Science and Nutrition. Creator of the Undertraining® method.
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2021
Competing at 40 Against 20-Year-Olds
Silver at Italian Championships, 4th at European Championships — proving that science-backed training and nutrition can defy age. Today he's a university professor, coach for the Italian Rowing Federation, and author.
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"I don't offer shortcuts. I show you the path. Everything I teach is tested on my own skin!"